Your Intrusive Thoughts Don’t Make You a Bad Person!

When we deal with intrusive, compulsive thoughts, we often worry that this is a reflection of our true character. The harder we fight to banish these unwanted ideas, the stronger and more repetitive they become! The truth is that intrusive thoughts are just that- unwanted invasions into our peace of mind that we can’t control. …continue reading

Mutual Aid

What is Mutual Aid? Mutual aid is based on the idea that we can do more good through cooperation rather than competition. Consider giving directly to community members in need, or try joining a local mutual aid group! Image description: Set of four images. Image 1 text reads “Mutual Aid means Community Upgrade”. Three Junimos …continue reading